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Our Spa Blog
Discover helpful resources and expert tips from the professionals at Balance Beauty Spa + Wellness. Our blog is thoughtfully written to support your journey in skincare, wellness, and mindful self-care.


How To Turn Your Skin Care Routine Into A Ritual
Making and consistently keeping habits has always been a struggle for me. Over this last year I have really prioritized the health of my...

Fiona B.


My Lifelong Love Affair with Crystals
Before I explain why I love them, let me tell you a bit about crystals. So, what are Crystals? Crystals are minerals formed underground...

Balance Beauty Spa


My Top 10 Favorite Eminence Products
By Fiona Byrne, Licensed Esthetician at Balance Beauty Spa + Wellness BOOK AN APPOINTMENT

Fiona B.


Beyond the Polish - The Benefits of Pedicures
Most people think of pedicures as something that is only needed in the spring and summer when our feet have been set free from the...

Balance Beauty Spa


Pesky Dry Winter Hands | What Do I Do?
It’s that time of year again, the constant battle of treating dry hands. Continual hand washing and the use of hand sanitizer leaves...

Balance Beauty Spa


Earth Day Every Day | How Small Choices Lead to Big Changes
Earth Day began in 1970 and is now recognized every year on April 22. Depending on what is going on in the world or who you ask, it is...

Kelly W.


3 Easy Beauty Habits to Try During Quarantine
As we settle into our "new normals" this month and perhaps are beginning to form new routines, it's a great time to incorporate a new...

Kelly W.


How To: At Home Manicure
Hello Ladies and Gentlemen, Today I will walk you through an at home manicure! In this blog I will be preferring to the products that are...

Balance Beauty Spa


How to Look Your Best at the Gym (Without Makeup)
Do you ever feel tempted to just throw on a little makeup before you head to the gym, but realize it's not going to end well once you st

Kelly W.


Please Welcome Meaghan to the Spa!
Balance Beauty Spa is no longer a one-woman show! Please join me in welcoming the newest esthetician, Meaghan, to our spa home! Meaghan...

Kelly W.


5 Tips to Help You Survive Winter
It's cold. It's gray. It gets dark so early. The holidays are over. Did I mention it's cold? Ah, winter... This time of year, it is...

Kelly W.


Balance Beauty Spa is Moving!
About 6 months ago I felt it weighing on me to find a new location for Balance Beauty Spa. The current location has been nothing less...

Kelly W.


Your Esthetician's Tips About Aging (and none of them involve skincare products)
Body image and self-shaming.  These are big topics, and I'm impressed with all of the positive attention they're getting in the medi

Kelly W.


LED Light Therapy for Skin: All of your Questions Answered
LED Light Therapy uses different colors of light (Red, Blue, Amber) to help with acne, breakouts, inflammation, wrinkles, anti-aging, hyperp

Kelly W.
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