Discover helpful resources and expert tips from the professionals at Balance Beauty Spa + Wellness. Our blog is thoughtfully written to support your journey in skincare, wellness, and mindful self-care.
If you’ve ever booked a facial and thought, “I’m excited… but also nervous,” you’re not alone. I see it all the time. People walk in unsure of what to expect, worried they’ll break out, or feeling like they need to apologize for their skin. So let me just clear a few things up: these are the things I truly wish you knew before your first facial with me. ⸻ 1. You Do Not Need “Good Skin” to Come See Me So many people tell me, “I almost canceled because my skin is so bad right n
If you’ve ever experienced itching, redness, lifting, or irritation after a manicure, you’re not alone—and you’re not being “sensitive” for no reason. One ingredient that’s getting a lot of attention in the nail industry is HEMA . Let’s break down what HEMA-free nail polish is and why it may be a better choice for your nails and overall nail health. What Is HEMA? HEMA stands for Hydroxyethyl Methacrylate . It’s a common ingredient found in many gel nail products because it he
Winter is cozy, but your hair might disagree. Dry ends, dullness, static, and breakage show up way more often as the weather gets colder. Let’s talk about why this happens—and what you can do about it. ⸻ Why Does This Happen? Cold air outside + heated air inside = major moisture loss. Your hair is made up of about 97% moisture and 3% keratin. Anytime your hair goes through change—chemical or environmental—the very first thing it loses is moisture. ⸻ The Fix • Use a hydrating
