February 1, 2018

It's cold.  It's gray.  It gets dark so early.  The holidays are over. Did I mention it's cold?  Ah, winter...

This time of year, it is easy to fall into our own little "seasonal depression."  I have decided this winter to make a conscious effort to...

May 3, 2017

Body image and self-shaming.  These are big topics, and I'm impressed with all of the positive attention they're getting in the media lately.  Confident women.  It's fantastic!  But you know what needs a little more attention?  Positive Aging.   Women are...

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